FRUIT COCKTAIL IN EXTRA LIGHT SYRUP vs MANDARIN ORANGE SEGMENTS IN 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 4 out of 10 nutrient categories
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 4
vs
MANDARIN ORANGE SEGMENTS IN 100% JUICE: 1
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | MANDARIN ORANGE SEGMENTS IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |