FRUIT COCKTAIL IN 100% JUICE CONCENTRATE vs EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% JUICE CONCENTRATE wins in 3 out of 11 nutrient categories
FRUIT COCKTAIL IN 100% JUICE CONCENTRATE: 3
vs
EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP: 2
(6 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 65 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.5 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | EXTRA CHERRY MIXED FRUIT IN A CHERRY FLAVORED LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 97 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |