FRUIT COCKTAIL IN 100% FRUIT JUICE vs MANDARIN ORANGES IN 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% FRUIT JUICE wins in 5 out of 10 nutrient categories
FRUIT COCKTAIL IN 100% FRUIT JUICE: 5
vs
MANDARIN ORANGES IN 100% JUICE: 3
(2 ties)
Overview
| Nutrient | FRUIT COCKTAIL IN 100% FRUIT JUICE | MANDARIN ORANGES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.1 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT COCKTAIL IN 100% FRUIT JUICE | MANDARIN ORANGES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 9 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 137 MG | 53 MG | |
| Sodium, Na | 4 MG | 9 MG |