FRUIT COCKTAIL vs HALVED BARTLETT PEARS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 5 out of 11 nutrient categories
FRUIT COCKTAIL: 5
vs
HALVED BARTLETT PEARS IN HEAVY SYRUP: 1
(5 ties)
Overview
| Nutrient | FRUIT COCKTAIL | HALVED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | HALVED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | FRUIT COCKTAIL | HALVED BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 31 MG | |
| Sodium, Na | 7 MG | 0 MG |