FRUIT COCKTAIL vs RED GRAPEFRUIT IN SWEETENED WATER
Nutrition comparison per 100 g serving
Ad 468x60
RED GRAPEFRUIT IN SWEETENED WATER wins in 6 out of 11 nutrient categories
FRUIT COCKTAIL: 2
vs
RED GRAPEFRUIT IN SWEETENED WATER: 6
(3 ties)
Overview
| Nutrient | FRUIT COCKTAIL | RED GRAPEFRUIT IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calories | 41 cal | 33 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 9.0 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT COCKTAIL | RED GRAPEFRUIT IN SWEETENED WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39.1 MG |
Minerals
| Mineral | FRUIT COCKTAIL | RED GRAPEFRUIT IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 87 MG | |
| Sodium, Na | 16 MG | 0 MG |