FRUIT CHIPS MEDLEY vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 5 out of 10 nutrient categories
FRUIT CHIPS MEDLEY: 1
vs
APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | FRUIT CHIPS MEDLEY | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 71 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 71.4 g | 19.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHIPS MEDLEY | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | FRUIT CHIPS MEDLEY | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 20 MG |