FRUIT CHEWS vs GUMMY WORMS
Nutrition comparison per 100 g serving
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GUMMY WORMS wins in 5 out of 10 nutrient categories
FRUIT CHEWS: 3
vs
GUMMY WORMS: 5
(2 ties)
Overview
| Nutrient | FRUIT CHEWS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 0 g | 7.9 g | |
| Carbs | 85 g | 73.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT CHEWS | GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 0 MG |
Minerals
| Mineral | FRUIT CHEWS | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 39 MG |