FRUIT & CHEESE SNACKER vs HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS
Nutrition comparison per 100 g serving
Ad 468x60
HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS wins in 5 out of 11 nutrient categories
FRUIT & CHEESE SNACKER: 4
vs
HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS: 5
(2 ties)
Overview
| Nutrient | FRUIT & CHEESE SNACKER | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | Winner |
|---|---|---|---|
| Calories | 150 cal | 338 cal | |
| Protein | 6.2 g | 17.2 g | |
| Carbs | 13.3 g | 16.6 g | |
| Fat | 8.4 g | 22.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & CHEESE SNACKER | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & CHEESE SNACKER | HARDBOILED EGG & ITALIAN DRY SALAME BISTRO BOARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 199 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 164 MG | 801 MG |