FRUIT & CHEESE vs TURKEY & CHEESE CUBES SNACKS
Nutrition comparison per 100 g serving
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TURKEY & CHEESE CUBES SNACKS wins in 5 out of 10 nutrient categories
FRUIT & CHEESE: 4
vs
TURKEY & CHEESE CUBES SNACKS: 5
(1 ties)
Overview
| Nutrient | FRUIT & CHEESE | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Calories | 223 cal | 208 cal | |
| Protein | 9.8 g | 11.7 g | |
| Carbs | 20.7 g | 11.7 g | |
| Fat | 11.4 g | 12.5 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & CHEESE | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.4 MG | 1 MG |
Minerals
| Mineral | FRUIT & CHEESE | TURKEY & CHEESE CUBES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 208 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 353 MG | 583 MG |