FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS vs TUNA SALAD SNACK KIT
Nutrition comparison per 100 g serving
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TUNA SALAD SNACK KIT wins in 9 out of 10 nutrient categories
FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS: 0
vs
TUNA SALAD SNACK KIT: 9
(1 ties)
Overview
| Nutrient | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | TUNA SALAD SNACK KIT | Winner |
|---|---|---|---|
| Calories | 94 cal | 85 cal | |
| Protein | 1.2 g | 7.3 g | |
| Carbs | 20 g | 12.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & CHEDDAR CHEESE FLAVORED CRACKERS | TUNA SALAD SNACK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 37 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 129 MG | 268 MG | |
| Sodium, Na | 82 MG | 402 MG |