Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count vs Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag wins in 7 out of 12 nutrient categories
Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count: 3
vs
Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 368.1 cal | 446 cal | |
| Protein | 0.1 g | 7.2 g | |
| Carbs | 80.4 g | 69.4 g | |
| Fat | 5.1 g | 16.5 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count | Quaker Ranch Rice Crisps 3.03 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 12.6 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 79.5 MG | 189 MG | |
| Sodium, Na | 237.0 MG | 1,110 MG |