FRUIT BY THE FOOT vs CANDY
Nutrition comparison per 100 g serving
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FRUIT BY THE FOOT wins in 4 out of 11 nutrient categories
FRUIT BY THE FOOT: 4
vs
CANDY: 1
(6 ties)
Overview
| Nutrient | FRUIT BY THE FOOT | CANDY | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 100 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BY THE FOOT | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG |
Minerals
| Mineral | FRUIT BY THE FOOT | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 0 MG |