FRUIT BLEND vs SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
FRUIT BLEND: 4
vs
SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | FRUIT BLEND | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 43 cal | 324 cal | |
| Protein | 0.7 g | 11.8 g | |
| Carbs | 11.4 g | 29.4 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BLEND | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BLEND | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 265 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 93 MG | 647 MG |