FRUIT BLEND vs SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
FRUIT BLEND: 4
vs
SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | FRUIT BLEND | SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 43 cal | 353 cal | |
| Protein | 0.7 g | 13.2 g | |
| Carbs | 11.4 g | 29.4 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BLEND | SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BLEND | SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 309 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 93 MG | 559 MG |