FRUIT BLEND vs APPLE CARAMEL BITES
Nutrition comparison per 100 g serving
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FRUIT BLEND wins in 5 out of 10 nutrient categories
FRUIT BLEND: 5
vs
APPLE CARAMEL BITES: 4
(1 ties)
Overview
| Nutrient | FRUIT BLEND | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 43 cal | 150 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 11.4 g | 25.7 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BLEND | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 10.6 MG |
Minerals
| Mineral | FRUIT BLEND | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 93 MG | 111 MG |