FRUIT BITES VALUE PACK vs WILD OPHELIA
Nutrition comparison per 100 g serving
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WILD OPHELIA wins in 5 out of 10 nutrient categories
FRUIT BITES VALUE PACK: 3
vs
WILD OPHELIA: 5
(2 ties)
Overview
| Nutrient | FRUIT BITES VALUE PACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Calories | 350 cal | 525 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 80 g | 45 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES VALUE PACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES VALUE PACK | WILD OPHELIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 75 MG | 100 MG |