FRUIT BITES vs VANILLA FLAVORED FINE PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED FINE PASTRY wins in 9 out of 17 nutrient categories
FRUIT BITES: 4
vs
VANILLA FLAVORED FINE PASTRY: 9
(4 ties)
Overview
| Nutrient | FRUIT BITES | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calories | 282 cal | 383 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 52.9 g | 53.3 g | |
| Fat | 5.9 g | 15 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT BITES | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 235 MG | 250 MG | |
| Zinc, Zn | 0 MG | 1.7 MG |