FRUIT BITES vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 3 out of 10 nutrient categories
FRUIT BITES: 2
vs
APPLE: 3
(5 ties)
Overview
| Nutrient | FRUIT BITES | APPLE | Winner |
|---|---|---|---|
| Calories | 294 cal | 290 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.5 g | 80.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 226 MG |