FRUIT BITES vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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TROPICAL TRAIL MIX wins in 4 out of 11 nutrient categories
FRUIT BITES: 3
vs
TROPICAL TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | FRUIT BITES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 5 g | 2.5 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 17.5 g | 17.5 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 75 MG | 75 MG | Tie |