FRUIT BITES vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
FRUIT BITES: 3
vs
SHOPRITE: 6
(1 ties)
Overview
| Nutrient | FRUIT BITES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 450 cal | 607 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 70 g | 17.9 g | |
| Fat | 17.5 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 75 MG | 536 MG |