FRUIT BITES vs BANGIN CHEDDAR POP CORN
Nutrition comparison per 100 g serving
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BANGIN CHEDDAR POP CORN wins in 6 out of 10 nutrient categories
FRUIT BITES: 3
vs
BANGIN CHEDDAR POP CORN: 6
(1 ties)
Overview
| Nutrient | FRUIT BITES | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | BANGIN CHEDDAR POP CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 75 MG | 768 MG |