FRUIT BITES vs STRAWBERRY PASTRY CRISPS
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 6 out of 10 nutrient categories
FRUIT BITES: 6
vs
STRAWBERRY PASTRY CRISPS: 2
(2 ties)
Overview
| Nutrient | FRUIT BITES | STRAWBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 33.3 g | 80 g | |
| Fat | 23.8 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | STRAWBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | STRAWBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 357 MG | 320 MG |