FRUIT BITES vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 5 out of 10 nutrient categories
FRUIT BITES: 5
vs
GLAZED HONEY BUN: 4
(1 ties)
Overview
| Nutrient | FRUIT BITES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 381 cal | 394 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 33.3 g | 52.8 g | |
| Fat | 23.8 g | 17.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BITES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | FRUIT BITES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 357 MG | 254 MG |