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FRUIT BITES vs GLAZED APPLE FRITTERS

Nutrition comparison per 100 g serving

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FRUIT BITES wins in 6 out of 10 nutrient categories
FRUIT BITES: 6 vs GLAZED APPLE FRITTERS: 3 (1 ties)

Overview

Nutrient FRUIT BITES GLAZED APPLE FRITTERS Winner
Calories 381 cal 384 cal
Protein 4.8 g 4.0 g
Carbs 33.3 g 42.4 g
Fat 23.8 g 21.2 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRUIT BITES GLAZED APPLE FRITTERS Winner
Vitamin C, total ascorbic acid 14.3 MG 2.4 MG

Minerals

Mineral FRUIT BITES GLAZED APPLE FRITTERS Winner
Calcium, Ca 0 MG 202 MG
Iron, Fe 2.6 MG 1.8 MG
Sodium, Na 357 MG 283 MG
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