FRUIT BARS vs EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT BARS: 5
vs
EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 103 cal | 173 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 23.1 g | 28.4 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | EXTRA CREAMY CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 86 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 118 MG | 198 MG | |
| Sodium, Na | 3 MG | 74 MG |