FRUIT BARS vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 11 nutrient categories
FRUIT BARS: 3
vs
COOKIES & CREAM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | FRUIT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 93 cal | 221 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.3 g | 29.1 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 12 MG | 105 MG |