FRUIT BARS vs GRAPE FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 3 out of 11 nutrient categories
FRUIT BARS: 3
vs
GRAPE FRUIT BARS: 2
(6 ties)
Overview
| Nutrient | FRUIT BARS | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 94 cal | 103 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 25.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 20.7 MG |
Minerals
| Mineral | FRUIT BARS | GRAPE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 0 MG | 6 MG |