FRUIT BARS vs PURPLE COW
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 10 nutrient categories
FRUIT BARS: 5
vs
PURPLE COW: 3
(2 ties)
Overview
| Nutrient | FRUIT BARS | PURPLE COW | Winner |
|---|---|---|---|
| Calories | 135 cal | 204 cal | |
| Protein | 1.1 g | 2.0 g | |
| Carbs | 28.1 g | 32.7 g | |
| Fat | 2.8 g | 8.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | PURPLE COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | PURPLE COW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 71 MG |