FRUIT BARS vs CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES wins in 6 out of 11 nutrient categories
FRUIT BARS: 4
vs
CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES: 6
(1 ties)
Overview
| Nutrient | FRUIT BARS | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 135 cal | 268 cal | |
| Protein | 1.1 g | 3.6 g | |
| Carbs | 28.1 g | 42.9 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | CHOCOLATE & VANILLA FLAVORED ICE CREAM BETWEEN A VANILLA & CHOCOLATE FLAVORED WAFER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 22 MG | 179 MG |