FRUIT BARS vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 10 nutrient categories
FRUIT BARS: 5
vs
ICE CREAM CAKE: 4
(1 ties)
Overview
| Nutrient | FRUIT BARS | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 90 cal | 267 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 23.1 g | 31.4 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 105 MG |