FRUIT BARS MADE WITH REAL FRUIT vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
FRUIT BARS MADE WITH REAL FRUIT: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FRUIT BARS MADE WITH REAL FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 182 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 24.4 g | 25.9 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS MADE WITH REAL FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.5 MG | 0.5 MG |
Minerals
| Mineral | FRUIT BARS MADE WITH REAL FRUIT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 102 MG |