FRUIT BARS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
FRUIT BARS: 2
vs
ICE CREAM BARS: 5
(3 ties)
Overview
| Nutrient | FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 138 cal | 347 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 35 g | 30.7 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 147 MG |