FRUIT BARS vs REAL ICE CREAM COOKIES 'N CREAM
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 4 out of 10 nutrient categories
FRUIT BARS: 4
vs
REAL ICE CREAM COOKIES 'N CREAM: 3
(3 ties)
Overview
| Nutrient | FRUIT BARS | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 231 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 25.3 g | 29.2 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 115 MG |