FRUIT BARS vs PEANUT BERRY PLANT PROTEIN BAR
Nutrition comparison per 100 g serving
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PEANUT BERRY PLANT PROTEIN BAR wins in 6 out of 11 nutrient categories
FRUIT BARS: 4
vs
PEANUT BERRY PLANT PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | FRUIT BARS | PEANUT BERRY PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 57.1 g | 42.5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | PEANUT BERRY PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | FRUIT BARS | PEANUT BERRY PLANT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 425 MG |