FRUIT BARS vs BERRY BLEND FRUIT & VEGETABLE STRIPS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 6 out of 11 nutrient categories
FRUIT BARS: 6
vs
BERRY BLEND FRUIT & VEGETABLE STRIPS: 2
(3 ties)
Overview
| Nutrient | FRUIT BARS | BERRY BLEND FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | BERRY BLEND FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT BARS | BERRY BLEND FRUIT & VEGETABLE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Potassium, K | 114 MG | 786 MG | |
| Sodium, Na | 14 MG | 0 MG |