FRUIT BAR vs PINEAPPLE BASIL MINI POPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRUIT BAR: 3
vs
PINEAPPLE BASIL MINI POPS: 3
(5 ties)
Overview
| Nutrient | FRUIT BAR | PINEAPPLE BASIL MINI POPS | Winner |
|---|---|---|---|
| Calories | 124 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.1 g | 14.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | PINEAPPLE BASIL MINI POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR | PINEAPPLE BASIL MINI POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 0 MG |