FRUIT BAR vs BLACKBERRY CHOCOLATE CHIP GELATO
Nutrition comparison per 100 g serving
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BLACKBERRY CHOCOLATE CHIP GELATO wins in 6 out of 11 nutrient categories
FRUIT BAR: 4
vs
BLACKBERRY CHOCOLATE CHIP GELATO: 6
(1 ties)
Overview
| Nutrient | FRUIT BAR | BLACKBERRY CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calories | 124 cal | 211 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 28.1 g | 28.5 g | |
| Fat | 1.7 g | 11.4 g | |
| Fiber | 1.1 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BAR | BLACKBERRY CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | FRUIT BAR | BLACKBERRY CHOCOLATE CHIP GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 11 MG | 49 MG |