FRUIT BAR vs SNACKS BARS
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 5 out of 10 nutrient categories
FRUIT BAR: 5
vs
SNACKS BARS: 3
(2 ties)
Overview
| Nutrient | FRUIT BAR | SNACKS BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 444 cal | |
| Protein | 2.9 g | 15.6 g | |
| Carbs | 62.9 g | 42.2 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 11.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT BAR | SNACKS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 949 MG | 444 MG | |
| Sodium, Na | 86 MG | 511 MG |