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FRUIT BAR vs BAR

Nutrition comparison per 100 g serving

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FRUIT BAR wins in 5 out of 10 nutrient categories
FRUIT BAR: 5 vs BAR: 3 (2 ties)

Overview

Nutrient FRUIT BAR BAR Winner
Calories 286 cal 500 cal
Protein 2.9 g 25 g
Carbs 62.9 g 35 g
Fat 0 g 27.5 g
Fiber 11.4 g 5 g
Sugar 0 g 0 g Tie

Minerals

Mineral FRUIT BAR BAR Winner
Calcium, Ca 23 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 949 MG 375 MG
Sodium, Na 86 MG 375 MG
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