FRUIT AND VEGGIE BLENDS vs LIGHT JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND VEGGIE BLENDS wins in 5 out of 9 nutrient categories
FRUIT AND VEGGIE BLENDS: 5
vs
LIGHT JUICE COCKTAIL: 3
(1 ties)
Overview
| Nutrient | FRUIT AND VEGGIE BLENDS | LIGHT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 88 cal | 17 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 13.2 g | 4.2 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT AND VEGGIE BLENDS | LIGHT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 33 MG | 12 MG |