FRUIT AND GREENS SMOOTHIE POWDER vs VANILLA FLAVOR POWDER
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND GREENS SMOOTHIE POWDER wins in 11 out of 20 nutrient categories
FRUIT AND GREENS SMOOTHIE POWDER: 11
vs
VANILLA FLAVOR POWDER: 8
(1 ties)
Overview
| Nutrient | FRUIT AND GREENS SMOOTHIE POWDER | VANILLA FLAVOR POWDER | Winner |
|---|---|---|---|
| Calories | 362 cal | 368 cal | |
| Protein | 32.9 g | 0 g | |
| Carbs | 52.6 g | 94.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 16.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT AND GREENS SMOOTHIE POWDER | VANILLA FLAVOR POWDER | Winner |
|---|---|---|---|
| Folate, total | 132 UG | 0 UG | |
| Niacin | 6.6 MG | 21.1 MG | |
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 3.0 UG | 1.9 UG | |
| Vitamin B-6 | 0.7 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 631.6 MG | 47.4 MG |
Minerals
| Mineral | FRUIT AND GREENS SMOOTHIE POWDER | VANILLA FLAVOR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,151 MG | 526 MG | |
| Iron, Fe | 5.9 MG | 7.6 MG | |
| Phosphorus, P | 0 MG | 421 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 757 MG | 0 MG | |
| Zinc, Zn | 0 MG | 7.9 MG |