FRUIT & ALMONDMILK SMOOTHIE vs ALOE VERA JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRUIT & ALMONDMILK SMOOTHIE: 5
vs
ALOE VERA JUICE DRINK: 5
(1 ties)
Overview
| Nutrient | FRUIT & ALMONDMILK SMOOTHIE | ALOE VERA JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.2 g | 6.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & ALMONDMILK SMOOTHIE | ALOE VERA JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FRUIT & ALMONDMILK SMOOTHIE | ALOE VERA JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 21 MG | 10 MG |