FRUIGEES vs YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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FRUIGEES wins in 4 out of 9 nutrient categories
FRUIGEES: 4
vs
YOGURT COVERED RAISINS: 3
(2 ties)
Overview
| Nutrient | FRUIGEES | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 81 cal | 442 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 18.2 g | 69.8 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIGEES | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 0 MG |
Minerals
| Mineral | FRUIGEES | YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Sodium, Na | 10 MG | 58 MG |