FRUCTOSE SWEETENED COOKIES vs MOCHA BROWNIE BATTER FLAVORED COOKIES
Nutrition comparison per 100 g serving
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MOCHA BROWNIE BATTER FLAVORED COOKIES wins in 9 out of 11 nutrient categories
FRUCTOSE SWEETENED COOKIES: 0
vs
MOCHA BROWNIE BATTER FLAVORED COOKIES: 9
(2 ties)
Overview
| Nutrient | FRUCTOSE SWEETENED COOKIES | MOCHA BROWNIE BATTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 65.7 g | 64.3 g | |
| Fat | 22.9 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUCTOSE SWEETENED COOKIES | MOCHA BROWNIE BATTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUCTOSE SWEETENED COOKIES | MOCHA BROWNIE BATTER FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 129 MG | 375 MG |