FRUCTOSE SWEETENED COOKIES vs CHOCOLATE CHIP SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP SOFT BAKED COOKIES wins in 4 out of 12 nutrient categories
FRUCTOSE SWEETENED COOKIES: 3
vs
CHOCOLATE CHIP SOFT BAKED COOKIES: 4
(5 ties)
Overview
| Nutrient | FRUCTOSE SWEETENED COOKIES | CHOCOLATE CHIP SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 480 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 65.7 g | 68 g | |
| Fat | 22.9 g | 18 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUCTOSE SWEETENED COOKIES | CHOCOLATE CHIP SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUCTOSE SWEETENED COOKIES | CHOCOLATE CHIP SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 680 MG |