FRUCTOSE SWEETENED COOKIES vs BELLINO
Nutrition comparison per 100 g serving
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BELLINO wins in 5 out of 10 nutrient categories
FRUCTOSE SWEETENED COOKIES: 2
vs
BELLINO: 5
(3 ties)
Overview
| Nutrient | FRUCTOSE SWEETENED COOKIES | BELLINO | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 65.7 g | 89.3 g | |
| Fat | 22.9 g | 5.4 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUCTOSE SWEETENED COOKIES | BELLINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUCTOSE SWEETENED COOKIES | BELLINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 129 MG | 286 MG |