FROZEN YOGURT vs PINT OF ARTISAN GELATO
Nutrition comparison per 100 g serving
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PINT OF ARTISAN GELATO wins in 5 out of 10 nutrient categories
FROZEN YOGURT: 4
vs
PINT OF ARTISAN GELATO: 5
(1 ties)
Overview
| Nutrient | FROZEN YOGURT | PINT OF ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 185 cal | 199 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 33.9 g | 29.7 g | |
| Fat | 3.1 g | 8.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | PINT OF ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | FROZEN YOGURT | PINT OF ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 65 MG | 68 MG |