FROZEN YOGURT vs VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 7 out of 11 nutrient categories
FROZEN YOGURT: 7
vs
VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING: 2
(2 ties)
Overview
| Nutrient | FROZEN YOGURT | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 171 cal | 319 cal | |
| Protein | 5.7 g | 3.2 g | |
| Carbs | 31.4 g | 29.8 g | |
| Fat | 4.3 g | 21.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT | VANILLA ICE CREAM BARS WITH CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 96 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 257 MG | 181 MG | |
| Sodium, Na | 79 MG | 69 MG |