FROZEN YOGURT VANILLA vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN YOGURT VANILLA wins in 5 out of 11 nutrient categories
FROZEN YOGURT VANILLA: 5
vs
VANILLA BEAN ICE CREAM: 2
(4 ties)
Overview
| Nutrient | FROZEN YOGURT VANILLA | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 198 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 31.0 g | 23.3 g | |
| Fat | 2.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT VANILLA | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT VANILLA | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 99 MG | 70 MG |