FROZEN YOGURT VANILLA vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN YOGURT VANILLA: 4
vs
DELUXE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | FROZEN YOGURT VANILLA | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 246 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 31.0 g | 30.8 g | |
| Fat | 2.8 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN YOGURT VANILLA | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN YOGURT VANILLA | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 99 MG | 277 MG |